The Body is Intelligent & Responds beautifully to Natural Healing

Key 4 of 7 — The Hormone Harmony Series Guide: Written by Anna Katama Homeopath & Coach Hormones through the ages Hormones aren’t static — they evolve with us. What your body needs in your 20s is very different from your 40s or 50s. Supporting them through each stage is key to long-term balance, energy, and emotional wellbeing. Whether it’s navigating PMS, finding stability in your 30s, or facing the transitions of perimenopause and menopause, understanding these shifts gives

Written by Anna Katama Homeopath Discover how you your own home might be quietly working against your hormones - From plastics to cleaning sprays, hidden toxins in your home can disrupt hormones. Discover natural swaps and homeopathic detox remedies for balance. Welcome to The Hormone Harmony Guide , a 7-part series designed to help you naturally rebalance your hormones and reclaim your energy, mood, and vitality. Each week, we’ll uncover one key factor that affects your horm

*By Anna Katama Homeopath & Women’s Wellness Coach If you’ve ever felt like you’re riding a rollercoaster of energy - bouncing between...

As women, we are beautifully designed to live in harmony with the natural rhythms of our bodies. Even if you no longer have a cycle due...

The Hormone-Inflammation Connection: How Neuro-Musculo Pain Homeoherbal Can Help As we journey through life, our bodies undergo countless...