The Body is Intelligent & Responds beautifully to Natural Healing

Key 4 of 7 — The Hormone Harmony Series Guide: Written by Anna Katama Homeopath & Coach Hormones through the ages Hormones aren’t static — they evolve with us. What your body needs in your 20s is very different from your 40s or 50s. Supporting them through each stage is key to long-term balance, energy, and emotional wellbeing. Whether it’s navigating PMS, finding stability in your 30s, or facing the transitions of perimenopause and menopause, understanding these shifts gives

*By Anna Katama Homeopath & Women’s Wellness Coach If you’ve ever felt like you’re riding a rollercoaster of energy - bouncing between...

No more Calorie Counting.... You’ve probably heard about the latest weight loss injections making waves — promises of quick fixes, fast...