A simple glass of warm lemon water — a quiet way to wake up digestion January often arrives with pressure. Pressure to detox. Pressure to restrict. Pressure to become a "better version" of yourself overnight. From a homeopathic perspective, this approach misunderstands what the body actually needs — especially after the excess, stress, and emotional intensity of December. A January reset is not about punishment or control. It is about listening, simplifying, and nourishing. J
