In today’s fast-paced world, many of us unknowingly burden our livers with processed foods, environmental toxins, and stress. When the liver is overworked, it struggles to process toxins and fats effectively, which can impact overall health. Fortunately, nature provides an array of foods that support the liver’s natural detoxifying processes, helping it to eliminate waste and function optimally. Here’s a guide to liver-loving foods: Garlic: A small amount of garlic activates
